Days out with Lapasa

Days out with Lapasa

When Lapasa sent us some beautiful activewear from their new UK line, Steven and I decided the best way to try it out would be with one of our favourite coastal walks. Whilst we both…

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[AD] The Natural Deodorant Company

[AD] The Natural Deodorant Company

These products were gifted by The Natural Deodorant Company. The Natural Deodorant company sent me through three samples so that I could give the whole Natural Deodorant thing a go, and I was so excited to…

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[AD] The Natural Deodorant Company
Vegan Lotus Biscoff Cheesecake

Vegan Lotus Biscoff Cheesecake

  This Lotus Biscoff Cheesecake was such a surprisingly huge hit with the family and everyone in the office. I couldn’t believe it! Considering I’ve never really made up a recipe before, I was so sceptical…

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Vegan Lotus Biscoff Cheesecake
My Counselling Experience

My Counselling Experience

So, I’m coming to the end of my 10 week block of counselling sessions through a local charity. This isn’t my first rodeo with therapy, I’ve had person centred counselling, anger management and cognitive behavioural…

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My Counselling Experience

So, I’m coming to the end of my 10 week block of counselling sessions through a local charity. This isn’t my first rodeo with therapy, I’ve had person centred counselling, anger management and cognitive behavioural…

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4 bloggers you should be following

4 bloggers you should be following

As you can probably see, things look a bit different over on The Graham-Smiths. That’ll be because we’ve moved over to WordPress! After months and months of deliberation, we decided it would be a great…

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4 bloggers you should be following
Rest, Relaxation & Recuperation…

Rest, Relaxation & Recuperation…

Self-care is something we always seem to put off when it comes to the big things like finally taking the step to go and see someone, it takes time and we do eventually get round to…

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Rest, Relaxation & Recuperation…

Self-care is something we always seem to put off when it comes to the big things like finally taking the step to go and see someone, it takes time and we do eventually get round to…

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